Knowing basic first aid skills is crucial for everyone, regardless of age or profession. Accidents can happen anytime, anywhere, and having the knowledge to handle them can save lives. Here are ten essential first-aid skills that every individual should know:

• Assessing the Situation: Evaluate the victim’s condition and determine the best course of action. Assessing the situation helps you respond effectively.
• Calling for Emergency Services: Knowing how to call for help promptly is critical. Dial emergency services (local emergency number) and provide clear information about the situation.
• Performing CPR (Cardiopulmonary Resuscitation): CPR can maintain blood flow and oxygen supply to vital organs during cardiac arrest. Learn the proper technique for chest compressions and rescue breaths
• Basic Life Support (BLS): BLS includes CPR, using an automated external defibrillator (AED), and managing choking incidents. These skills are vital in cases of accidents, injuries, and sudden illnesses.
• Stopping Bleeding: Learn how to control bleeding by applying pressure to wounds with clean cloth or bandages. Elevate the injured limb if possible.
• Treating Wounds: Clean wounds with mild soap and water, cover them with sterile dressings, and secure them in place. Proper wound care helps prevent infection.
• Handling Choking Incidents: Know the Heimlich manoeuvre (abdominal thrusts) to dislodge an obstructed airway in conscious choking victims.
• Recognizing Signs of Shock: Shock can occur due to severe injury or illness. Recognize symptoms like pale skin, rapid breathing, and weak pulse. Keep the person lying down and elevate their legs.
• Understanding Basic Anatomy: Familiarize yourself with body parts and their functions. This knowledge aids in assessing injuries and providing appropriate care.
• Preventing Further Harm: Learn how to immobilize fractures, support injured limbs, and prevent worsening of injuries. Stabilize the victim until professional help arrives.

Remember, taking a first aid training course can equip you with these essential skills and give you the confidence to act quickly in an emergency. Stay prepared and make a positive impact!